Beef Tagine with Dried Plums
Beef Tagine with Dried Plums
Ingredients:
· 2lbs lean Grass-fed beef (this can be stew meat, round or sirloin steak, ie round or rump roast) cut into 1 inch cubes.
· 1 tsp. Kosher salt or to your taste
· ½ tsp black pepper
· 1 ½ tsp. Ras el Hanout (or Garam Masala spice mix available at most grocery stores or Indian stores)
· 1 ½ tsp. ground Cumin
· 2 ½ tsp. ground Cinnamon
· 2 tsp. ground Ginger
· 1 ½ tsp. ground sweet paprika
· 1 tsp. ground Turmeric
· 2 cloves of garlic, minced
· Olive oil
· 1 roughly chopped onion
· 1 15 oz. can of drained chickpeas
· 1 15 oz. can chopped tomatoes (Fire roasted tomatoes from Muir Glen add a hint of the charcoal used to make traditional Tagines)
· 2 cups water
· 1 medium sweet potato cut into 1inch chunks
· 1 red bell pepper roughly chopped
· 1 2 chopped, dried plums
Garnish
Blend the ingredients for the Garnish up to 1 day in advance to allow the flavors to develop. Keep chilled in the refrigerator until time to serve.
· a small bunch of chopped, fresh mint (about 6 stems)
· a small bunch of chopped, fresh cilantro (about 12 stems)
· 1 cup of Greek yogurt
Bread
Any Middle Eastern flat bread such as pita or naan can be heated and served with this dish.
Cooking Directions
Marinate the meat in salt, pepper, spices and garlic for 2 hours to overnight.
Pre-heat a large, oven-safe, lidded pot/dutch oven over a medium heat for about 2 minutes
Add 2 tablespoons of olive oil
Add meat and spice mixture and allow to brown slightly
Add onions, chickpeas, water, dried plums and tomatoes
Bring stew to a gently simmer on the stove top
Cover with the lid and transfer the pot to a 250 degree oven for 3 hours
1 ½ hours into the cooking process, add the sweet potato and red bell pepper and return to the oven for another 1 ½ hours
Serve the Tagine over couscous or rice, topped with a big dollop of the yogurt sauce. Also serve the warmed flat bread.


meat and prune are so tasty! Thanks for recipe
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